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Arthritis has become an increasing sickness among women. there are over 90 different arthritis symptoms related conditions. It starts with pain caused by bone rubbing on bone after cartilage has broken down. Another sign is puffy or swollen knees and legs that hurt when straightened or bent. 


The reasons why it is worse in women are as follows:

1.            Women lose blood every month through menstruation and this begin at an early age of about 11 to 12 years till they enter menopause and that is at about 40 to 50 years. This blood contains calcium and iron.
2.            When a woman gets pregnant, the baby stays for 9 months developing in her womb. They uses the calcium and iron from her the mother to form his or her bones. This blood contains calcium and iron which the baby’s bone can form easily during pregnancy.
3.            During child birth - delivery, the woman loses blood again. All these blood contains calcium and iron.

As women lose blood which contains calcium and iron and the baby uses the calcium and iron in her blood to form, the direct result of these blood loosed is ARTHRITIS, which has resulted to lack of calcium and iron in her blood.

Through these the woman’s bone gets weaker and weaker because of the lack of calcium in her blood. If this is not treated, it causes Osteoporosis which now makes the bone to become brittle and can break at a slight mistake.

SOLUTION:  
Dietary supplements are very important for resolving arthritis problems in women. They provide vitamins, minerals, herbs, and many other products. They can come through eating fruits and pills, capsules, powders, drinks, and energy bars. 

Some supplements can play an important role in health. For example, calcium and vitamin D are important for keeping bones strong. As women take much of these supplements they recoup the lost blood they had during pregnancy. It is then advisable that women take food rich in vitamin and folic acid to prevent certain birth defects in their babies.
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Written by Lovely

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